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When you struggle to write your Bio
This is for people who struggle with writing their bio, the who are you, the about you section of things. It was a great chat with Stephanie about her struggles with overthinking, not knowing who she is, as she is ever evolving and growing into a more confident and evolved version of herself. Stephanie, like me, has been overcoming religious trauma and has untangled from a lot of judgement and shame that comes with that. This conversation has some good encouragement about knowing who we are and allowing ourselves to be people that are in flux, evolving, and working everyday towards being our most authentic selves. Stephanie is an Encouragement & Empowerment Coach, host of the StephUp Podcast and the author of "What Should Dragon Do?", a question-and-answer book for children about how to best respond in kindness even when we are upset. Here are the links to connect with her! https://linktr.ee/stephanieannwebb Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. About me- I'm a youtuber, twin Mom, expat in Sweden. You can check out my vlog channel here - https://www.youtube.com/@EpicKate Here is my podcast where I dive into people's spiritual journeys and transformational experiences- https://www.youtube.com/@epickatepodcast Music by by Manuel Portillo – released under CC-BY 4.0. www.manuelportillostudios.com Let's connect! My email is mail.epic.kate@gmail.com Instagram- @i_am_epic_kate FB- Katie Bjargvide (I'm the only one!)
Overcoming the Blank Page Struggle
This was a special conversation with a dear person in my life, Dan McPherson. He's been a mentor and a friend for a few years now. We talked about purpose, understanding who we are and what we're meant for. We dived into the points of when we lose the calm because of encountering too much trauma and the time it takes to bounce back from that. A big thing that I think will resonate with a lot of people is the struggle of the empty page- coming up with inspiration from what feels like nothing. We also talked about feeling upward movement through celebrating past progress. Is it possible to move forward while still recognizing and celebrating things that have already happened? It's interesting to consider. What is true is that good things shouldn't be trapped in the past and physical movement can be key to getting inspiration. We're all on a journey to find the best way to get into flow for us on our individual levels so that we can get out there and do what we are meant to do! You can connect with Dan at @LeadersMustLead and his website- https://leadersmustlead.com/ Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. About me- I'm a youtuber, twin Mom, expat in Sweden. You can check out my vlog channel here - https://www.youtube.com/@EpicKate Here is my podcast where I dive into people's spiritual journeys and transformational experiences- https://www.youtube.com/@epickatepodcast Music by by Manuel Portillo – released under CC-BY 4.0. www.manuelportillostudios.com Let's connect! My email is mail.epic.kate@gmail.com Instagram- @i_am_epic_kate FB- Katie Bjargvide (I'm the only one!)
Tackling the Perfectionist Block!
The blocks an artist (or anyone) can experience can feel so defeating. Self punishment and perfectionism were big themes that we tackled today. We talked about gifting judgement free time to the self, to nurture the soul. We talked about accepting the bodies limitations when they come up, about allowing things to be perfectly imperfect. It's not a weakness to ask for help, and it is powerful to share the artful journey. Getting out of the pattern of giving up and judging ourselves based on what we used to be capable of can really transform things. We had some powerful moments of realizations and magic in this conversation and I'm so excited to share it with you. Big thanks to Catana for her raw authenticity and encouragement. @transformationalartwithcat1192 Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. About me- I'm a youtuber, twin Mom, expat in Sweden. You can check out my vlog channel here - https://www.youtube.com/@EpicKate Here is my podcast where I dive into people's spiritual journeys and transformational experiences- https://www.youtube.com/@epickatepodcast Let's connect! My email is mail.epic.kate@gmail.com Instagram- @i_am_epic_kate FB- Katie Bjargvide (I'm the only one!)
The pain of prospecting and the color of creativity!
It was wonderful to have this Clearing the Creative conversation with Aubin LaBrosse, I know there are going to be so many nuggets you can get out of this. Aubin talked about moving past the energy of good sales and the pain o prospecting. We uncovered things that his current clients have in common that he hadn't noticed before. We discussed the way that the analytical mind doesn't have to be in such opposition to the magical mind. We talked about the struggles of content creation and ways to make it energetically feel less like a chore and more like a fun expression of love. This was a fun and vulnerable and magical conversation indeed. I'm so glad to connect with Aubin. If you want to experience Rainbow Magic you can connect here- (https://therainbowheals.com) Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. About me- I'm a youtuber, twin Mom, expat in Sweden. You can check out my vlog channel here - https://www.youtube.com/@EpicKate Here is my podcast where I dive into people's spiritual journeys and transformational experiences- https://www.youtube.com/@epickatepodcast Let's connect! My email is mail.epic.kate@gmail.com Instagram- @i_am_epic_kate FB- Katie Bjargvide (I'm the only one!)
The visibility block, discovering your specialness
SÏRÏ is a teacher and musician who shared from her struggles and creative blocks in this episode. The struggle to be seen, to be the "best kept secret", to understand what is special about her circumstances and how she can embrace where she is and use it to her advantage was a big theme. She experienced a burn out and could not return to life as normal. We talked about menopause and some of the effect that has had on her life. We talked a bit about her tarot deck that she painted without even being aware of it and other neat experiences that life has led her down. One theme in particular that I think a lot of artistic people can indentify with is the fear that inspiration that isn't captured right away will be lost forever. I'm thankful for her openess and awareness and curiosity and drive for a live that is fulfilling and colorful and meaningful, and I'm happy to share what we talked about here. Here is Siri's website- so you can connect with her! https://siriopli.com/ Connect on Insight Timer with her! https://insighttimer.com/sirillustrator And you can see some of her art and hear some music here- @siriartmusic She said- "Maybe, just maybe You can add that the followers will have altered energies Because of the frequencies of the music and art.! I’m here to draw it out you know!!" We connected through the teachers on Insight Timer community on facebook, and I'm very thankful to be around such hard working, soul enlightening folks! Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. About me- I'm a youtuber, twin Mom, expat in Sweden. You can check out my vlog channel here - https://www.youtube.com/@EpicKate Here is my podcast where I dive into people's spiritual journeys and transformational experiences- https://www.youtube.com/@epickatepodcast Let's connect! My email is mail.epic.kate@gmail.com Instagram- @i_am_epic_kate FB- Katie Bjargvide (I'm the only one!)
The struggle of sharing the ongoing story
It's such an honor how open and raw my guests are when they are sharing what is blocking their movement. I know Janne's story is going to resonate with more people out there. The struggle so many of us know is not uncommon, to be our own boss, aspects of business being harder than we thought, figuring out how to be visible, having intimate experiences with burn out and the "normal hustle" just not being doable. Janne also shared from her experience of discovering herself without medication, and being angry at the system that makes things so difficult. In learning our message and figuring out how to make it more clear we learn so much about ourselves and we dived deep into this and I listened to my intuition and experience and do believe that she was left with encouragement and practical steps. A message from my guest- I'm Janne Guttormsen, a meditation teacher and NLP practitioner from Norway. A few months ago I started my own company called Livsro, which means calm life in Norwegian. I would love to connect with you and help you create more calmness and peace in this faster and faster moving world. Please feel free to reach put to me on one of the links below: y profile on the meditation app Insight Timer: https://insig.ht/SI4ZCbP3QKb Here is the link to the facebook page of my recently started company: https://www.facebook.com/Livsro.no Here is the link to my instagram: https://www.instagram.com/livsro.no/ Youtubing is hard work- and it's so much better with a community. This channel is for you- to give you encouragment, perspective and people to share the struggles with. About me- I'm a youtuber, twin Mom, expat in Sweden. You can check out my channel with vlogs and meaningful conversations here- https://www.youtube.com/epickatebjargvide Let's connect! My email is mail.epic.kate@gmail.com Instagram- @i_am_epic_kate FB- Katie Bjargvide (I'm the only one!)
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